Jazzydoodles's Journal, 23 June 2023

172.0 lb Lost so far: 64.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1583 kcal

Fat: 105.77g | Prot: 93.48g | Carb: 68.29g.   Breakfast: Treasure Cave Crumbled Feta Cheese, Mustard, Acme Ground Beef 80/20, Olive Oil , Great Value Frozen Cut Green Beans, Cooked Turnip, Radishes , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Instant Coffee (Dry Powder). Lunch: Safeway Kosher Dill Baby Pickles, Butter , Boar's Head Lacey Swiss Cheese, Mustard, Acme Ground Beef 80/20, Carbonaut Seeded Bread, Kroger Carbmaster Multiseed Bread. Dinner: Butter , Kroger Carbmaster Multiseed Bread, Great Value Italian Style Petite Diced Tomatoes, Heinz Ketchup No Sugar Added, Simply Nature 100% Grass Fed Ground Beef, Better than Bouillon Beef Base, Great Value Sugar Snap Pea Stir-Fry, Celery , Beef Stock (Home Prepared) , Dehydrated Onion. Snacks/Other: Sonic Diet Cherry Sugar-Free Add-in Small, Welch's Strawberry Peach Singles to Go, Sunkist Pineapple Singles to Go!. more...

1932 kcal

Activities & Exercise: Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...