Weigh In record (no journal entry) for 23 July 2011
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218.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 July 2011:
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1554 kcal
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Fat: 62.33g | Prot: 61.61g | Carb: 198.58g.
Breakfast: smucker's simply fruit raspberry, meijer peanut butter, brownberry 12 grain. Lunch: burger king tendergrill salad. Dinner: Hamburger (Single Patty), pasta shlls, ragu spaghetti sauce. Snacks/Other: Raisins, Sugar Free Vanilla Wafer Cookies. more...
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pbuchan1's weight history
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