Weigh In record (no journal entry) for 23 July 2011
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245.0 lb
Lost so far: 19.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2011:
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2064 kcal
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Fat: 82.19g | Prot: 89.43g | Carb: 226.75g.
Lunch: bacon, waffle. Dinner: Chicken Alfredo (Lunch). Snacks/Other: chocolate martini, vodka tonic, amaretto sour. more...
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steady weight
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hellokitty26's weight history
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