TMcCoy5's Journal, 23 July 2011

150.8 lb Lost so far: 13.3 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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868 kcal

Fat: 40.29g | Prot: 43.44g | Carb: 89.96g.   Lunch: 14" Pepperoni Pizza. Dinner: Yellow Mustard, Onions, Tomatoes, Lettuce, Corn On The Cob with Butter, Ground Beef Chuck Patties, 100% Whole Grain Sandwich Buns. more...

1900 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...