Weigh In record (no journal entry) for 23 February 2015
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208.1 lb
Lost so far: 2.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2015:
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2335 kcal
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Fat: 76.49g | Prot: 211.26g | Carb: 192.45g.
Lunch: Lindt 90% Dark Chocolate, Blanched Almonds , DS Gluten Free Ciabatta Rolls, Pork Loin (Tenderloin, Lean Only) , Morrisons Mushroom Stir Fry, Cherry Tomatoes, Morrisons Wild Rocket, Spinach & Watercress, Broccoli , Infinity Foods Wild Rice , Morrisons Basmati Rice. more...
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gaining 29.3 lb a week
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desoizal's weight history
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