홍당무무's Journal, 23 June 2023

피티 2회차
왜 안 힘들지?ᩚ
운동 한 느낌이 안남
110.5 lb Lost so far: 6.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2023:
751 kcal Fat: 24.21g | Prot: 36.72g | Carb: 101.38g.   Lunch: 상추, 하림 닭가슴살 오리지널, 오뚜기 진 비빔면. more...
1391 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 7.7 lb a week

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