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My brain is getting rewired. I can do this.
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250.4 lb
Lost so far: 9.6 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2009:
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988 kcal
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Fat: 47.41g | Prot: 42.92g | Carb: 104.25g.
Breakfast: spinach, poached egg. Lunch: chick peas, shrimp, artichoke salad, Mozzarella Cheese , Mozzarella Cheese . Snacks/Other: take 5 candy bar. more...
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losing 2.7 lb a week
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marziah's weight history
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