Weigh In record (no journal entry) for 22 February 2015
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253.2 lb
Lost so far: 19.6 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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2186 kcal
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Fat: 89.18g | Prot: 97.06g | Carb: 210.87g.
Breakfast: Kraft American Cheese Slice, Thomas' Everything Bagel. Dinner: Knorr Four Cheese Pasta, Chicken Wing. Snacks/Other: Girl Scout Cookies Thin Mints, Oatmeal Cookie. more...
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gaining 2.8 lb a week
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