Weigh In record (no journal entry) for 21 June 2023
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514.0 lb
Lost so far: 0 lb.
Still to go: 339.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2023:
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570 kcal
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Fat: 37.00g | Prot: 26.00g | Carb: 38.00g.
Breakfast: Coca-Cola Diet Coke (Bottle), Kraft Shredded Parmesan, Romano & Asiago Cheese, Hellmann's Real Mayonnaise, Farm Fresh Hard Boiled Eggs, Great Value Hamburger Dill Chips Pickles, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). more...
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gaining 0.8 lb a week
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C0smic_Creepers's weight history
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