Weigh In record (no journal entry) for 23 July 2011
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2011:
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690 kcal
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Fat: 33.00g | Prot: 54.00g | Carb: 44.00g.
Breakfast: Turkey Breakfast Sausage Links. Dinner: All Natural Turkey Burger Lean, Individual Traditional Fries, Grilled Chicken Drumstick. more...
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gaining 0.0 lb a week
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