Weigh In record (no journal entry) for 22 February 2015
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290.0 lb
Lost so far: 70.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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1386 kcal
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Fat: 64.97g | Prot: 62.32g | Carb: 132.62g.
Breakfast: Hollandaise Sauce, Egg, Thomas' Original English Muffins, Slim-Fast Shakes - Rich Chocolate Royale. Lunch: Schwan's Penne alla Vodka with Chicken. Dinner: Chocolate Chip Muffin. more...
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losing 1.0 lb a week
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