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Wow, way up.
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218.2 lb
Lost so far: 33.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2023:
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1624 kcal
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Fat: 36.13g | Prot: 114.16g | Carb: 216.85g.
Breakfast: Bananas , Coffee-Mate Original Powder Creamer, Pure Protein Strawberry Bar with Greek Yogurt Style Coating. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Pure Protein Lemon Cake Protein Bar, Bananas , Wal-Mart Granny Smith Apple. Dinner: Ground Deer Meat , Traditional Pasta Sauce, Spaghetti. more...
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gaining 8.4 lb a week
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 Comments
I am up too. Tired of losing and ounce and gaining a pound.
22 Jun 23 by member: -MorticiaAddams
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