Weigh In record (no journal entry) for 22 February 2015
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203.9 lb
Lost so far: 6.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2015:
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1812 kcal
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Fat: 52.16g | Prot: 193.08g | Carb: 132.96g.
Lunch: DS Gluten Free Ciabatta Rolls, Morrisons Basmati Rice, Kale, Blueberries, Hacendado Agua De Coco, Morrisons Basmati Rice, Morrisons Bistro Style Salad, Blanched Almonds, Morrisons Wild Rocket, Spinach & Watercress, Onions, Pork Loin (Tenderloin, Lean Only). more...
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gaining 6.2 lb a week
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desoizal's weight history
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