Weigh In record (no journal entry) for 23 July 2011
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141.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2011:
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1810 kcal
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Fat: 70.33g | Prot: 108.16g | Carb: 259.57g.
Breakfast: Black Label Fully Cooked Bacon, Instant Grits Butter, Sugar, 9-Grain Bread, Honey Nut Oats Cereal. Lunch: Spicy Sweet Chili Chips, 9-Grain Bread, Deli Deluxe American 2% Milk Cheese Slices, chicken burger. Dinner: Suddenly Pasta Salad - Classic, Cheese Sticks, Whole Green Beans, Original Wing. Snacks/Other: Malted Drink Powder Mix (Natural), Vanilla Bean Ice Cream, Twix Minis. more...
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1558 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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