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52% fat 8am
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244.0 lb
Lost so far: 11.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2011:
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110 kcal
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Fat: 1.00g | Prot: 4.00g | Carb: 25.00g.
Breakfast: Bagel Thins - Plain. more...
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gaining 7.0 lb a week
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