Pitoflex's Journal, 23 July 2011

115.3 lb Lost so far: 10.4 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

---

318 kcal

Fat: 1.52g | Prot: 19.37g | Carb: 60.38g.   Breakfast: Freshly Squeezed Orange Juice, Grapefruit (Pink and Red) , Sweet Cherries , chipotle molido, Red Tomatoes , Egg White . more...

1630 kcal

Activities & Exercise: 24 Hr Fitness - 1 hour and 2 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours. more...