Weigh In record (no journal entry) for 21 February 2015
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159.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2015:
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1063 kcal
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Fat: 24.27g | Prot: 43.97g | Carb: 156.74g.
Breakfast: Sargento Light Mozzarella String Cheese, Quick or Instant Oatmeal. Lunch: Yoplait Greek 100 Yogurt - Strawberry. Dinner: Pringles 100 Calorie Packs - Sour Cream & Onion, Best Foods Canola Mayonnaise, Diamond of California Chopped Walnuts, Claussen Kosher Dill Sandwich Slices Pickles, Spinach, Sea Queen Imitation Crab Meat, Ole Xtreme Wellness High Fiber Low Carb Tortilla. Snacks/Other: Sue Bee Honey, Crystal Light Crystal Light on the Go Sugar Free Packets, Snyder's of Hanover Braided Twists Honey Wheat, Kellogg's Fruity Snacks - Mixed Berry, Snyder's of Hanover Braided Twists Honey Wheat, Lindt Lindor White Chocolate Truffles with a Smooth Filling. more...
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gaining 0.6 lb a week
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