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haven't been able to exercise do the surgery to fix my broken collar bone, also they put a metal plate and 8 screws in not sure how much that weighed...I'll have to ask the doctor.
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243.8 lb
Lost so far: 89.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2011:
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3876 kcal
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Fat: 124.52g | Prot: 164.63g | Carb: 504.20g.
Lunch: chocolate pudding, mashed potatos, sesame chicken, white rice. Dinner: peperoni cheese pizza. Snacks/Other: Kettle Corn 100 Calorie Pop, Tic Tac Orange Mints, Special K Bar Chocolatey Pretzel. more...
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3112 kcal
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Activities & Exercise:
Standing - 24 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 1 hour, Desk Work - 1 hour, Resting - 12 hours and 36 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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