Weigh In record (no journal entry) for 21 February 2015
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133.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2015:
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879 kcal
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Fat: 15.84g | Prot: 26.75g | Carb: 147.44g.
Breakfast: Lait (sans Matières Grasses), Kellogg's Muslix. Lunch: Vinaigrette Italienne, Poivrons Rouges Doux, Fontaine Sante Hummus, Fraises, Salade Mixte. Dinner: Vodka, Sushi. more...
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2105 kcal
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Activities & Exercise:
Driving - 3 hours, Walking (moderate) - 3/mph - 1 hour, Spinning - 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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