Gabriela Toledo Costa's Journal, 19 June 2023

Gabriela Toledo Costa's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 June 2023

149.9 lb Lost so far: 0 lb. Still to go: 30.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 June 2023:

1743 kcal

Fat: 52.40g | Prot: 41.62g | Carb: 266.53g. Lunch: Brownie, Arroz Branco (Cozido), Bobó de Camarão. Dinner: Guacamole. Snacks/Other: Dori Bala de Iogurte, Manteiga (com Sal), Pão Francês. more...

2031 kcal

Activities & Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Gabriela Toledo Costa's weight history

view complete history

Gabriela Toledo Costa's Journal, 19 June 2023

Submit a Comment

Other Related Links

Members

Gabriela Toledo Costa's weight history