Weigh In record (no journal entry) for 20 June 2023
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111.3 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2023:
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385 kcal
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Fat: 2.32g | Prot: 5.04g | Carb: 11.31g.
Breakfast: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Lunch: 그리너 스윗 단호박 두부 샐러드. Dinner: 한정식. more...
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gaining 0.8 lb a week
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홍당무무's weight history
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