Weigh In record (no journal entry) for 19 June 2023
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275.2 lb
Lost so far: 0 lb.
Still to go: 125.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2023:
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1491 kcal
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Fat: 86.46g | Prot: 143.42g | Carb: 3.08g.
Lunch: Great Value Green Olives with Pimento, Colby Jack Cheese, Member's Mark Hard Salami, Hard-Boiled Egg. Dinner: HEB Prime NY Strip Steak, Cracker Barrel Extra Sharp Cheddar Cheese, Kerrygold Pure Irish Butter. more...
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losing 3.1 lb a week
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GaleAnn's weight history
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