Weigh In record (no journal entry) for 23 September 2009
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266.4 lb
Lost so far: 1.6 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2009:
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785 kcal
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Fat: 35.83g | Prot: 31.60g | Carb: 90.83g.
Breakfast: TLC chewy granola bars - raspberry chocolate, driscoll, mixed berry yogurt. Lunch: baby carrots, dried cranberries, walnuts, spring mix, cheddar, flour tortilla. more...
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losing 1.9 lb a week
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