Weigh In record (no journal entry) for 23 July 2011
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205.8 lb
Lost so far: 4.2 lb.
Still to go: 75.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2011:
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1454 kcal
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Fat: 33.87g | Prot: 68.57g | Carb: 240.86g.
Breakfast: Kitchen Tofu Scramble. Lunch: Light & Lean Black Bean & Cheese Enchiladas. Dinner: Watermelon. Snacks/Other: Watermelon, Smart Pop! 94% Fat Free Butter Popcorn, Watermelon, Watermelon, Lowfat Mango Greek Yogurt, Lowfat Mango Greek Yogurt. more...
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losing 8.4 lb a week
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Treasuremapper's weight history
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