Weigh In record (no journal entry) for 20 February 2015
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159.2 lb
Lost so far: 45.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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1844 kcal
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Fat: 80.00g | Prot: 51.00g | Carb: 242.00g.
Lunch: Kroger Bran Flakes, Pizza Hut 14" Large Cheese Hand-Tossed Style Pizza. Dinner: Subway 6" Wheat Bread, Subway Cucumbers, Subway Jalapeno Peppers, Subway Green Peppers, Subway Black Olives, Subway Onions, Subway Spinach, Subway Chipotle Southwest Sauce, Subway White Chip Macadamia Nut Cookie, Subway Lettuce, Subway Tomatoes, Subway Cucumbers, Subway Seafood Sensation. more...
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losing 0.5 lb a week
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