Weigh In record (no journal entry) for 18 June 2023
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111.1 lb
Lost so far: 5.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2023:
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816 kcal
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Fat: 25.50g | Prot: 27.00g | Carb: 119.00g.
Breakfast: 상하치즈 모짜렐라 피자치즈, 미미제빵소 소금빵. Lunch: GS 열무비빔밥. more...
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losing 9.3 lb a week
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홍당무무's weight history
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