|
Mooi, en doorrrr ☀️
|
180.3 lb
Lost so far: 24.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2023:
|
975 kcal
|
Fat: 52.46g | Prot: 54.70g | Carb: 57.60g.
Breakfast: AH blueberry cheesecake punten. Dinner: AH Achterham Gerookt, Olijfolie, AH Koolhydraat Verlaagd Meergranen, Ei, Jumbo Jong Belegen Komijn 30+, Thenewfood Avocado. Snacks/Other: Debic Slagroom 35%, IJs / Gelato Vruchten (div). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elfje69's weight history
|