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Jen10
Journal
20 Feb 15
Jen10's Journal, 20 February 2015
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Weigh In record (no journal entry) for 20 February 2015
230.4 lb
Lost so far:
0 lb
.
Still to go:
54.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 February 2015:
571 kcal
Fat: 27.84g | Prot: 18.33g | Carb: 59.42g.
Breakfast:
Wimpy Mocha Chocca, Bacon and Egg Croissant Sandwich.
more...
2880 kcal
Activities & Exercise:
Stretching (yoga) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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