Vévé78's Journal, 17 June 2023

196.0 lb Lost so far: 22.3 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1452 kcal

Fat: 56.32g | Prot: 101.00g | Carb: 111.53g.   Breakfast: Kiwi, Décathlon Whey Protein Vanille, Pago Ace Orange Carotte Citron, Crownfield Muesli Pépites Croustillantes aux Fraises. Lunch: KFC Frites (Petite), KFC Salade Chèvre Noix Tenders. Dinner: Framboises, Myrtilles, Gervais Le Petit Suisse, Pêche Océan Thon Albacore Entier au Naturel, Concombre (Pelé). more...

924 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Garmin - 21 hours. more...