Weigh In record (no journal entry) for 20 February 2015
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166.2 lb
Lost so far: 27.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2015:
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2247 kcal
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Fat: 107.77g | Prot: 101.18g | Carb: 203.58g.
Breakfast: Maintal Erdbeere, TiP Frischkäse Natur, Aldi Unser Herzhaftes, Kaffee. Lunch: TiP Frischkäse Natur, Aldi Unser Herzhaftes, TiP Geflügel Paprika Lyoner, Ja! Deutscher Gouda. Dinner: Allos Fruchtschnitte Dattel Orange, Monte Castello Hartkäse, Bergader Almkäse Nussig, Gekochtes Ei, Aldi Unser Herzhaftes. Snacks/Other: Almighurt Pfirsich Maracuja, Bananas, Haribo Goldbären Mini. more...
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losing 18.5 lb a week
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