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🍮🧀🥯Bom dia 🤭
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97.4 lb
Lost so far: 45.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2023:
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812 kcal
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Fat: 41.50g | Prot: 72.36g | Carb: 30.32g.
Breakfast: All Protein Snack de Pizza, Gran Mestri Manteiga Zero Lactose, Ovo, Café. Lunch: Nosso Granel Bolo Mousse de Chocolate Zero Lactose e Lowcarb, Dourado. Dinner: Bolo Mármore MEU MARAVILHOSO , Couve-Flor Cozida (de Couve-Flor Fresca), Tomates, Pimentão Verde, Abobrinha Cozida, Dourado. more...
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gaining 4.6 lb a week
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