Weigh In record (no journal entry) for 16 June 2023
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198.8 lb
Lost so far: 36.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2023:
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124 kcal
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Fat: 8.47g | Prot: 9.29g | Carb: 2.38g.
Breakfast: Egg, Kraft American Cheese Slice. more...
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steady weight
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skinnyg's weight history
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