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Up just a tad.
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217.0 lb
Lost so far: 35.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2023:
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2240 kcal
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Fat: 68.38g | Prot: 121.50g | Carb: 329.85g.
Breakfast: Philadelphia Original Cream Cheese, Jelly (All Flavors), Jiffy Creamy Peanut Butter, Lewis Bake Shop Keto Bread, Dole Organic Bananas, International Delight Amaretto Liquid Creamer. Lunch: Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Cottage Cheese (Lowfat 2% Milkfat) , Great Value Enriched Spaghetti, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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gaining 4.2 lb a week
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 Comments
Thank you, My Sugar Waffle! Love from Fletcher 😍😘💞😍🥰😘💗💕
16 Jun 23 by member: FourWheeldrive
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I am under 190 which is good.
16 Jun 23 by member: -MorticiaAddams
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You are so good, My -MorticiaAddams! 💞❤️🎉🥰😘
16 Jun 23 by member: FourWheeldrive
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no worries Fourwheeldrive
16 Jun 23 by member: buenitabishop
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