Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Patsprincess
Journal
22 Jul 11
Patsprincess's Journal, 22 July 2011
Patsprincess's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 July 2011
162.0 lb
Lost so far:
12.5 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 July 2011:
1632 kcal
Fat: 15.44g | Prot: 134.81g | Carb: 189.72g.
Breakfast:
No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 1% Fat Milk, Honey Nut Cheerios.
Lunch:
Whiskey Sour, Snow Crab Legs.
Dinner:
Tomato, Basil & Cheese Focaccia, Light Hard Lemonade.
more...
1983 kcal
Activities & Exercise:
Shopping - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Patsprincess's weight history
view complete history