Weigh In record (no journal entry) for 22 July 2011
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133.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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1593 kcal
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Fat: 59.67g | Prot: 77.81g | Carb: 185.38g.
Breakfast: Activia Light Raspberry Yogurt. Lunch: Meatballs in Zesty Tomato Sauce Sandwich (Regular). Dinner: Pizza with Meat. Snacks/Other: Peaches. more...
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losing 3.5 lb a week
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Robin Otis's weight history
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