Weigh In record (no journal entry) for 15 June 2023
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147.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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761 kcal
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Fat: 28.74g | Prot: 35.57g | Carb: 89.35g.
Breakfast: Giant Food Bananas (Large), Fastco 1% Lowfat Milk, Apple Grape Juice. Lunch: Franz Chocolate Mini Donuts, Spence & Co Nova Lox, Winchell's Plain Bagel with Butter. more...
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gaining 2.4 lb a week
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Anthony Trollope Novels's weight history
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