Weigh In record (no journal entry) for 15 June 2023
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198.8 lb
Lost so far: 36.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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434 kcal
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Fat: 34.47g | Prot: 17.29g | Carb: 13.38g.
Breakfast: Skippy Natural Creamy Peanut Butter. Lunch: Egg. Snacks/Other: Kraft American Cheese Slice, Wholly Guacamole Classic Guacamole Minis. more...
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steady weight
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skinnyg's weight history
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