Weigh In record (no journal entry) for 19 February 2015
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2015:
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146 kcal
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Fat: 0.99g | Prot: 9.98g | Carb: 23.87g.
Breakfast: Back to Nature Classic Granola, Flavorite Nonfat Skim Milk. more...
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steady weight
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franhud's weight history
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