Weigh In record (no journal entry) for 22 July 2011
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153.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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1760 kcal
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Fat: 59.53g | Prot: 45.29g | Carb: 219.32g.
Breakfast: coffee, sugar, powdered cream, chocolate cheerios. Lunch: sliced mushrooms, roasted garlic vinaigrette, croutons, carrots, cucumber slice, tomato wedge, mixed lettuce, banana. Dinner: Creamy Peanut Butter, crepe, potato salad. Snacks/Other: Riesling Wine. more...
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losing 1.0 lb a week
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beanerella's weight history
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