Weigh In record (no journal entry) for 22 July 2011
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307.0 lb
Lost so far: 0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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2272 kcal
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Fat: 90.40g | Prot: 85.94g | Carb: 261.19g.
Breakfast: Orange Juice (Medium), Hash Brown, Bacon, Egg & Cheese McGriddles. Lunch: Cheese & Fruit Bistro Box (Snack Size). Dinner: Chicken Marsala, Indian Flatbread Naan, Chicken Tikka Masala with Jasmine Rice. more...
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losing 14.0 lb a week
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