Weigh In record (no journal entry) for 22 September 2009
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204.5 lb
Lost so far: 15.5 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2009:
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1664 kcal
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Fat: 74.80g | Prot: 77.30g | Carb: 168.60g.
Breakfast: Fruit Cereal Bars - Apple Crumble. Lunch: weight watchers chocolate chip cookie, california pizza kitchen garlic chicken pizza. Dinner: in n out double doube, french fries in-n-out. more...
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losing 2.3 lb a week
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reach138's weight history
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