Weigh In record (no journal entry) for 25 July 2014
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136.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2014:
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1617 kcal
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Fat: 76.94g | Prot: 71.90g | Carb: 164.75g.
Breakfast: Kraft Mayo, Soft White Roll, Oscar Mayer Thin Sliced Turkey Breast. Lunch: Kraft Miracle Whip Dressing, Heinz Premium Sweet Relish, Nabisco Triscuit Crackers Original, StarKist Foods Chunk Light Tuna in Vegetable Oil. Dinner: Chicken Taco Soup, Fritos Scoops! Corn Chips (Family Size), Kroger Mexican Style Shredded Cheese. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Pinkberry Waffle Cone, Ice Cream, Planters Lightly Salted Cashews Halves & Pieces, Reddi-wip Extra Creamy Whipped Cream, Folgers Folgers Cappuccino French Vanilla, International Delight French Vanilla Coffee Creamer. more...
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1870 kcal
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Activities & Exercise:
Driving - 5 minutes, Dance (slow step) - 10 minutes, Sitting - 5 hours, Housework - 1 hour and 30 minutes, Shopping - 40 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...
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Jennifer Woodruff's weight history
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