Weigh In record (no journal entry) for 19 February 2015
|
168.9 lb
Lost so far: 24.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2015:
|
1900 kcal
|
Fat: 83.24g | Prot: 95.07g | Carb: 123.49g.
Breakfast: Aldi Unser Herzhaftes, TiP Frischkäse Natur, Maintal Erdbeere, Kaffee. Lunch: TiP Frischkäse Natur, Aldi Unser Herzhaftes, TiP Geflügel Paprika Lyoner, Ja! Deutscher Gouda. Dinner: Gemischter Salat mit Dressing, Kalbsleber. Snacks/Other: Elbflorenz Zartbitterschokolade mit Cranberry, Cabernet Sauvignon, Cabernet Sauvignon, Cabernet Sauvignon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kabemofix's weight history
|