Weigh In record (no journal entry) for 14 June 2023
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114.6 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2023:
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302 kcal
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Fat: 15.66g | Prot: 15.66g | Carb: 21.33g.
Lunch: 매일유업 매일 두유 99.89, 길림양행 허니버터 아몬드. more...
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losing 6.2 lb a week
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홍당무무's weight history
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