Weigh In record (no journal entry) for 18 February 2015
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189.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 February 2015:
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1352 kcal
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Fat: 54.44g | Prot: 82.38g | Carb: 129.40g.
Breakfast: Granvita Granola, Yogur Natural, Melón, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Frijoles Refritos, Milpa Real Tostadas Planas, Carne de Cerdo. Dinner: Clara de Huevo, Clara de Huevo, Clara de Huevo. more...
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2441 kcal
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Activities & Exercise:
hombro - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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