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31.2%
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118.8 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2023:
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329 kcal
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Fat: 8.14g | Prot: 17.96g | Carb: 48.20g.
Breakfast: サラダチキン プレーン, 明治 ブルガリアヨーグルト プレーン, 温野菜, バナナ, 食パンのトースト, 目玉焼き 調理油なし. more...
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losing 1.5 lb a week
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