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1kilo menos cuando dejo de comer golosinas y tortas 😅😅😅 Pero creo que volveré a recaer 😬
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117.1 lb
Lost so far: 10.1 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2023:
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2715 kcal
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Fat: 93.78g | Prot: 74.60g | Carb: 397.12g.
Breakfast: Mermelada, Unimarc Hallulla Integral, Amada Masa Canasto Dulce Relleno Vainilla, Nescafé Tradición, Lider Leche Descremada. Lunch: Lider Leche Descremada, Amada Masa Canasto Dulce Relleno Vainilla, Maggi Crema de Choclo, Super Pollo Crocante de Pollo. Dinner: Agua de Piedra Mil Hojas Manjar Tradicional, Palta, Jumbo Hallulla Integral Linaza, Dos Castaños Queso Mantecoso. Snacks/Other: Ambrosoli Gusanos Acidos, Amada Masa Canasto Dulce Relleno Vainilla, Mermelada. more...
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1535 kcal
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Activities & Exercise:
Shopping - 2 hours and 20 minutes, Cooking - 10 minutes, Walking (moderate) - 3/mph - 27 minutes, Resting - 14 hours and 3 minutes, Sleeping - 7 hours. more...
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losing 0.3 lb a week
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