Weigh In record (no journal entry) for 22 July 2011
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185.0 lb
Lost so far: 6.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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1757 kcal
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Fat: 72.55g | Prot: 65.19g | Carb: 211.78g.
Breakfast: Optima Shakes - Strawberries and Cream. Lunch: Biscuit, Macaroni & Cheese, mashed potatoes, Fried Chicken Thigh No Coating (Skin Eaten). Dinner: pizza, Thin Crust Cheese Pizza with Vegetables, Mint Chocolate Chip Ice Cream. Snacks/Other: Vitamin Water Revive Fruit Punch. more...
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losing 0.3 lb a week
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Bhairavi's weight history
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