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Bom dia!☺️
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96.1 lb
Lost so far: 47.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2023:
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750 kcal
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Fat: 33.29g | Prot: 91.67g | Carb: 17.20g.
Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Ovo Cozido, Friboi Carne Moída Patinho. Dinner: Tudo Low Carb Farinha de Amêndoas, Frimesa Queijo Mussarela Zero Lactose Light, Natu's Farinha de Linhaça Dourada, Ovo, Nosso Granel Brigadeiro Zero Lactose, Copacol Filé de Peito de Frango Moído. Snacks/Other: Pururuca, Café, Nosso Granel Bolo Mousse de Chocolate Zero Lactose e Lowcarb . more...
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steady weight
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