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Well this week I am down on my plateau. Hoping to keep it in that direction. I have been sick so took a three day break on the exercise and am slowing going back in. I am hoping that lent will help me keep my eating under control as I try to not over indulge during lent. I am also giving up mountain dew, so hoping that will lose some pounds and kick my habit. I know I will never give it up, but maybe I can get down to once a week or so. Been getting more sleep due to being sick, so that is good. It is certainly a journey!
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160.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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